Espresso dance challenge
The trend, right away
The little coffee-cup choreo that turned a summer earworm into a full-blown dance-off.
Also known as: Espresso choreo · Sabrina Carpenter Espresso dance
The best-of
The best videos riding the trend, hand-picked. Click to play — they stay hosted on their original platform.
The trend, broken down
What it is, why it’s blowing up, and how to get on it without forcing it. No theory — just the essentials to ride at the right moment.
What is Espresso dance challenge?
A tight, upbeat routine set to Sabrina Carpenter's 'Espresso', originally choreographed by Narjesse. The moves lean on cheeky hip sways, a wink-and-point on the 'that's that me espresso' beat, and quick footwork that's easy enough for total beginners but sharp enough for studio dancers to flex. Everyone from bedroom creators to trained crews is filming their own take.
Why it goes viral
The song was already a chart monster, so the choreo landed on a track people had stuck in their heads for months. It's short, symmetrical and looks great in a mirror or a group, so three friends nailing the same eight-count is instantly shareable. Step-by-step tutorials dropped the barrier to entry, and the 'espresso' pun hands every barista, coffee shop and morning-routine account a reason to jump in.
How to ride the wave
Learn the eight-count from a tutorial, film it clean in daylight against a plain wall, and hard-cut on the 'espresso' beat so the hook lands. Post in the morning window when coffee content peaks, and a well-timed push of visibility right after uploading helps the algorithm start spreading it. Group versions and 'I taught my mum the dance' spins tend to pull the most reach.
The questions we get asked
The essentials on the trend, in short answers — enough to decide in ten seconds whether it’s for you.
What is Espresso dance challenge?
Why is Espresso dance challenge going viral?
How do you ride the Espresso dance challenge trend?
Other trends right now
In the same vein — each with its own window. Post while they’re hot.
Ride the wave → boost your TikTok
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